Clinically-studied Urolithin A

Renew your cells. Reclaim your energy.

Mito Renewal Complete delivers 500mg of Urolithin A per capsule — the compound studied for its role in mitophagy, your body's natural process for renewing tired mitochondria. Formulated and reviewed by a pharmacist.

★★★★★ Loved by health-focused Australians
500mg per capsule Pharmacist-formulated 30-day guarantee Free AU shipping
Renew your cells. Reclaim your energy.
500mgUrolithin A per capsule
500mg Urolithin AThe studied daily dose
Pharmacist-formulatedReviewed for accuracy
Free AU shippingOn every order
30-day guaranteeRisk-free trial

How it works

Simple to start. Built for consistency.

1

Take one daily

One capsule (500mg Urolithin A) with food, at the same time each day.

2

Support cellular renewal

Urolithin A is studied for its role in mitophagy — your cells' way of clearing out and renewing tired mitochondria.

3

Stay consistent

Cellular processes take time. Studies run over weeks to months — make it part of your daily routine and give it a fair trial.

The evidence

What the research actually shows

Urolithin A is one of the more genuinely researched compounds in cellular health. Here are key peer-reviewed studies — read them yourself.

Nature Metabolism· 2019

First-in-human trial: Urolithin A was safe and produced a molecular signature of improved mitochondrial health.

Read the study
JAMA Network Open· 2022

Randomised trial in adults 65–90: improved muscle endurance and mitochondrial biomarkers over four months.

Read the study
Cell Reports Medicine· 2022

Randomised trial in middle-aged adults: improvements in muscle strength and exercise performance.

Read the study
Nature Medicine· 2016

Foundational study: Urolithin A induced mitophagy and improved muscle function in preclinical models.

Read the study

These studies examine a compound and its biological signatures. Research is early-stage and is not a promise of any outcome. Mito Renewal Complete is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease.

Sherwin Kashani, Pharmacist & Founder, Mito Renewal

Why we made this

“I wanted a Urolithin A supplement I could stand behind as a pharmacist — honestly dosed, clearly explained, and backed by the actual research.”


Mito Renewal started with a simple frustration: most supplements over-promise and under-explain. As a pharmacist, I read the research on Urolithin A and mitochondrial health and wanted to make one focused product that respects your intelligence — a clear 500mg dose, qualified claims, and links to the primary studies so you can decide for yourself.

Every article and product page on this site is written and reviewed for accuracy. No hype, no disease claims — just the science, plainly.

Written & reviewed by a registered pharmacist
Sherwin Kashani Pharmacist & Founder, Mito Renewal
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See it in action

The story behind Mito Renewal

The story behind Mito Renewal

How we compare

See how Mito Renewal Complete stacks up

Mito Renewal Complete Typical Alternatives
Urolithin A per serve 500mg Often 250–350mg
Formulated & reviewed by A pharmacist Rarely disclosed
Claims Qualified & cited Often overstated
Australian owned & shipped Yes Often imported
Money-back guarantee 30 days Rarely offered

Frequently asked questions

How do I take Mito Renewal Complete?

Most people take 1 capsule (500mg Urolithin A) daily with food. Follow the dosage guidance on your product label or from your healthcare practitioner.

How long until I notice a difference?

It's designed to be taken consistently over time. Human studies run over weeks to months, and individual experiences vary.

Is it safe? Any side effects?

In published human trials, Urolithin A has been reported as safe and well tolerated. Some people notice mild digestive changes when starting. Speak with your healthcare practitioner before use if you are pregnant, nursing, or managing a condition.

Can I take it with other medications?

Urolithin A is not known to interact with common medications, but check with your doctor or pharmacist before combining any new supplement with existing medications.

What's your guarantee?

A 30-day money-back guarantee. If it isn't right for you, contact us within 30 days of purchase for a full refund.

Try it risk-free for 30 days

If Mito Renewal Complete isn't right for you, we'll refund your order — no questions asked.